Swisse Ultiboost Sleep is a comprehensive formula, assists restful sleep&relieves nervous tension. Swisse Ultiboost Sleep has been formulated with: Valerian which helps to relieve nervous tension and assist restful sleep. Valerian is traditionally used for its sedative properties to help minimize sleep challenges and encourage a restful sleep by helping to relieve tenseness, restlessness and irritability.

The human body has increased requirements for vitamins (especially the B group), and minerals during periods of increased stress. During stress, nutrients such as vitamin C, vitamin B6, vitamin B5, zinc and magnesium are important for supporting adrenal function. Vitamin B5 has long been considered the “anti-stress” vitamin because of its central role in adrenal function and cellular metabolism. Some of the B group vitamins, such as folic acid and vitamin B6, are involved in the manufacture and action of mood enhancing hormones such as serotonin. Traditionally, magnesium phosphate and calcium phosphate have been used for nervous tension and anxiety. Potassium phosphate is indicated for low nervous energy, lethargy, lack of drive and motivation.

Holistic Way Melatonin 3mg, an easy-dissolve sublingual (under the tongue) tablet, allows for best possible absorption and works fast to promote and support sound sleep. It may help in increasing the sleep quality of the total sleep time for people with altered sleeping schedules like shift work and jet lag.

Melatonin is a hormone naturally found in the human brain that sets our biological clock and regulates our sleeping cycle. Principle Nutrition’s Melatonin contains clinically proven stress-relief formula for long hours of restful sleep.

Gentle Sleep Complex is a unique combination of passion flower, German chamomile, and valerian. These key ingredients help promote relaxation and maitain a calm state.

Blackmores Executive Sleep Formula™ contains a combination of herbs used for difficulty falling asleep due to nervousness, irritability and unrest. It helps support healthy sleeping patterns, and provides relief from insomnia for those who are tired but mentally alert. Hops (Humulus lupulus): has been traditionally used for its sedative properties and is considered to be an excellent sleep inducer. Hops provides benefit to those who have difficulty falling asleep due to restlessness, stress and mild anxiety. Passion flower (Passiflora incarnata): has been traditionally used for its sedative and gentle anxiety relieving effects. Passionflower helps to relieve insomnia due to mental worry, racing thoughts or “mind chatter” by helping to calm the mind. It helps during times of overwork and may help restore a normal rhythm of sleep. Lemon balm (Melissa officinalis): has been traditionally used for its sedative properties. Lemon balm helps relieve tension and irritability to help fall asleep.