Holistic Way Melatonin 10mg is a fast-dissolving sublingual (dissolves under the tongue) tablet that allows for best possible absorption and works fast to promote and support sound sleep. It may help increase your sleep time thus giving better sleep quality for people with altered sleeping schedules like shift work and jet lag. Each tablet contains: Melatonin-10mg

Swisse Ultiboost Sleep is a comprehensive formula, assists restful sleep&relieves nervous tension. Swisse Ultiboost Sleep has been formulated with: Valerian which helps to relieve nervous tension and assist restful sleep. Valerian is traditionally used for its sedative properties to help minimize sleep challenges and encourage a restful sleep by helping to relieve tenseness, restlessness and irritability.

The human body has increased requirements for vitamins (especially the B group), and minerals during periods of increased stress. During stress, nutrients such as vitamin C, vitamin B6, vitamin B5, zinc and magnesium are important for supporting adrenal function. Vitamin B5 has long been considered the “anti-stress” vitamin because of its central role in adrenal function and cellular metabolism. Some of the B group vitamins, such as folic acid and vitamin B6, are involved in the manufacture and action of mood enhancing hormones such as serotonin. Traditionally, magnesium phosphate and calcium phosphate have been used for nervous tension and anxiety. Potassium phosphate is indicated for low nervous energy, lethargy, lack of drive and motivation.

Sleep Spray is a high-absorption sleep aid with variable-dosage control to ensure you get the level of sleep support that's right for you. Better than products that can lead to addiction or leave you with a hangover, Sleep Spray supports the high-quality restorative sleep that aids in weight loss, improves mental toughness and sharpness, and promotes optimal physiological health. Recommended for anyone with insufficient or restless sleep, and during times of intense physiological demands such as weight loss.